Program Customization and Goals

QUESTION:

Will I be able to make a personalized program based on my specific goals?

ANSWER:


You can choose the focus of your workout, cardio or muscle building, as well as the type of experience through the game mode selection. Further customization can be found on our Personal Trainer website that allows you to create almost an infinite number of your own Quests or select from 100 programs created by our certified fitness consultant.

There are also tutorials before each challenge to be sure you are working out with the proper fitness technique and form.
 

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